Dance Fitness & Health
Welcome to LA Dance, your ultimate destination for dance fitness and health in Blyth, United Kingdom. As a competitive dancerer and teacher, outdoor activity organiser, fitness class provider, dance club, and dance school, I am committed to helping you achieve your health and fitness goals through the power of dance. Join me to experience a fun and energizing way to stay active, improve your overall well-being, and unleash your inner dancer!
Dancing to fitness
Join me in creative health development though dance
Dancing is not only a fun and enjoyable activity, but it also has numerous health benefits. It is a great way to stay fit and improve overall well-being.
Regular dancing can help improve cardiovascular health, increase flexibility, and strengthen muscles. It can also boost mood and reduce stress, making it a great way to improve both physical and mental health. So put on your dancing shoes and start reaping the benefits of this fantastic form of exercise!
Budget-Friendly Prices for Quality Services
About Lucie
Who I am
Studying higher education in dance at Newcastle University to degree level was a dream come true for me.
I have been dancing since I was 5 years old, and being able to pursue my passion for dance in an academic setting was incredibly fulfilling.
Through my studies, I gained a deeper understanding of the history and theory of dance, as well as honing my technical skills and performance abilities.
This education not only improved my dance technique, but also helped me develop as a well-rounded artist and performer.
I am grateful for the opportunities I had to learn and grow as a dancer during my time at Newcastle University.
CLASSES
Every Level
When it comes to dancing for health, the price is often worth it. Investing in dance classes or joining a dance fitness program can provide numerous physical and mental health benefits.
While the cost may vary depending on the type of dance and location, the value of improving your overall well-being through movement and music is priceless.
Classes start from £3
Find the dancer in you
Classes for beginners
Primarys
Under 10 yrs
First steps
School starters
8-9 movers
Juniors
Under 16 yrs
Movers and Groovers at 11-15 yrs
Seniors
Over 16s dancing for health.
Adults
Parents and grandparents can dance too
Need a more personalised program?
Sometimes a personal connection is needed to start, promote or ignite movement Contact Us
Everyone can move; moving and grooving is a skill to develop. Let us help you grow your skills.
Request more information
If you need further information about classes or dancing fitness please drop me an email
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